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Homemade Holiday Food Gifts
“You give but little when you give of your possessions. It is when you give of yourself that you truly give.” ~Kahlil Gibran, The Prophet One of my favorite food gifts to give for the holidays is...
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The Skinny on Potatoes
“My idea of heaven is a great big baked potato and someone to share it with.” ~Oprah Winfrey I’m not sure if I would share MY potato! There are just 110 calories in one medium-size potato. Potatoes...
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Techniques for Chopping Herbs
A sprinkling of fresh herbs quickly adds appealing color, plus flavor and nutrients to foods. Here’s how to chop them to kick up the taste and nutrition of favorite foods in just a few seconds....
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Slow Cooker Meals
Moroccan Beef and Sweet Potato Stew (slow cooker recipe) Imagine walking into your kitchen after a busy day and being greeted by the scent of cinnamon, garlic and onions signaling “dinner is ready!”...
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Celebrating National Farmers Market Week
My purchases at my local Farmers’ Market this week August 3 – 9 is National Farmers Market Week! If you’ve never visited a Farmers Market, this is a great week to check one out! A variety of fruits and...
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How Long Can You Store Commercially Canned Food?
Image courtesy of USDA Image Library Commercially canned foods are convenient as they require no refrigeration to keep their contents safe. Their nutritional value is comparable to other forms of food...
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