Commercially canned foods are convenient as they require no refrigeration to keep their contents safe. Their nutritional value is comparable to other forms of food such as frozen and fresh. In some cases, it may be higher.
The question that people often our Nebraska Extension office, is “how long can you keep canned food”? This article on “Shelf-Stable” Food Safety,” from the U.S. Department of Agriculture answers this question and more. For example:
- Is it safe to use rusted cans?
- Is it safe to use food from dented cans?
- Is it safe to use cans that freeze accidentally?
So … the next time you wonder if you “can” use the food from that can, check out Shelf-Stable” Food Safety!